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My Legs Still Hurt
Last Sunday I ran in the Chicago Annual Shamrock Shuffle 8K. I’ve stated previously that I feel 8K is 3K too many. And this run hurt, let me tell you.
The goal was to train for it. What happened was that school and life conspired against me. Training, as in going to the gym regularly, […]
Can I Please Have Your Attention!
Ladies and gentlemen, can I please have your attention. I’ve just been handed an urgent and horrifying news story. I need all of you, to stop what you’re doing and watch this video.
You can now resume your normal activities.
- Sorry, sometimes you just need a laugh. ;P
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Become Ray Roy’s Friend on MySpace.
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