Nerd Thoughts…

Here’s what the Food Scientist has to say…

“What’s wrong with caffeine is my first question? Tea has caffeine and is good for u in so many ways we keep learning. Drink tea (the easiest most direct answer to your question). I learned recently that tea has the same caffeine level BUT it’s absorbed more slowly and lasts longer. I assumed it wasn’t as strong as coffee. Not true BUT I like how coffee will wake up in less than a half our. I assume they have issues with coffee. And tea is cheap. Not 5$ a cup, unless u buy it at starbucks. What else? Adrenalin shot to the heart. As bad for u as coffee. I originally typed adrenalin shit to the heart. Quite the different thang. Vitamin B12 is a brain vitamin that makes u a bit more alert/focused. I personally like gingko and ginseng. Makes me feel more focused and alert. But if u r tired as hell, those won’t wake u up. if u feel drained later on in the day, it might help u out. Exercise will make u less tired in general. Sugar can wake u up too. But it has really high highs, and really low lows. Plus it rots your teeth out and makes u fat. Chocolate also wakes u up but that’s cuz there’s caffeine in it. There r a lot of healthy fruits for u out there, but none wake u up. If u party hard the night before, and r tired as hell after 4 hours of bad sleep, nothing can wake u up like coffee. I’ll vouch for that. That’s about it for now.”